Creators and Guests
Host
Adam Cave
Marketing manager, writer, content and brand creator, graphic designer, and arts professional
Appears in
22
episodes
Host
Melissa Wistehuff
Social Media and Community Engagement Manager for Midtown Magazine, freelance writer + social media manager
Appears in
21
episodes
Guest
Elizabeth Gaddy
BSN - UNC Chapel Hill, Certified TRX instructor, RN/BSN, Developed a passion for fitness after college Completed Sandman Triathlon and multiple 5-10k races Drawn to TRX during covid Love TRX because I can do it in 20-30 minutes and don't get super sweaty. Married to Parker and have three children: Walker, McLean, and Emma Bailey.
Appears in
1
episode
Guest
Erica DeLong
Host #TheEricaShow @iHeartRadio @G105Radio Red Carpet Correspondent #ABC #CBS Seen weekly on @MyCarolina Podcasts: Around The Triangle & CEOs To Know
Appears in
1
episode
Guest
Ira David Wood III
Ira David Wood III is an American actor, author, singer, theater director and playwright. He is the Executive Director of Theatre in the Park, a community theatre company in Raleigh, North Carolina. Wood is the father of actress Evan Rachel Wood.
Appears in
1
episode
Producer
Joe Woolworth
Owner of Podcast Cary, the Studio Cary, and Relevant Media Solutions in Cary, NC Your friendly neighborhood creative.
Appears in
22
episodes
Guest
Paul Baron
Ph.D. Human Movement Science Certified Exercise Physiologist Certifications from American College of Sports Medicine, NSCA, CrossFit, TRX Former US Marine Completed 19 Ironman finishes Been in fitness education for 28 years Worked out with TRX straps since they first came out in 2001 Started TRX Freestyle to provide the vibe of a fun fitness community that can be enjoyed by every age, fitness level and goal
Appears in
1
episode